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Excellent workout day. - DownDog Community
April 2005
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txvoodoo:
downdog
downdog
downdog
Tue, Jan. 13th, 2004 04:32 pm
Excellent workout day.

Whoo, I'm getting to love when I have a good workout!

47 total minutes cardio, 4.6 miles on treadmill, 3.2 on bike. 2nd time of leg presses on 160 lbs, and juiced up leg extensions weight too. And did the assisted chinups and pullups things, that I couldn't do AT ALL 3 months ago. I feel sooooooo good!

Add to that a fab yoga session last night, and I feel the new year is going well!

Current Mood: energetic energetic

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